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POWERBUILDING PROGRAM (GYM)

POWERBUILDING PROGRAM (GYM)

Availability: In stock

This program is designed for maximum size and strength improvements at the same time. It is a 4-day split routine that has 2 upper and lower body POWER days and 2 upper and lower BODYBUILDING days with different exercises and reps. Get the best of both worlds with this program written by Mike.
We also recommend your diet and supplementation be on point in order to go through this type of workout schedule. Make sure to stay within the designated repetition range. For example, if the barbell bench press calls for 3 sets of 8 – 10 reps, it means to select a weight that allow you to perform 8 to 10 reps with proper form. Once you can break 10 reps, simply increase weight on the next workout to fall back into the 8-10 rep range.


Program Includes: 8 Week Plan / 4 Workouts per Week + Deload/Light Workout Week
Intensity: (Advanced)
Exercise Benefits: Improved Powerlifting in the big 3 plus improved strength in many other lifts
Equipment Needed: Standard Gym
Target Gender: Unisex
Workout Length: 50-60 Minutes per workout

Reward Points You will earn 300 Reward Points for writing a review this product.

Availability: In stock

$60.00

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to 5 max downloads.

2: You can also easily locate your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there. Be sure to log into your mikefit.com account prior to purchasing so the ebooks can be saved in your account.

***If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

Remember, upon purchase, you have access to this program forever and the ability to do this program as many times as you like!

Nutrition Facts

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Customer Reviews

Awesome Program Review by Brandon
Quality
Value
Effectiveness/Fit
Thanks for this awesome program! I'm 3 weeks in so far and almost every lift is up by 5-30 lbs. Workouts are brutal but I feel great competing them every time. Thanks Mike!
(Posted on 7/3/2019)

Write Your Own Review

You're reviewing: POWERBUILDING PROGRAM (GYM)

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
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Product Description

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to 5 max downloads.

2: You can also easily locate your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there. Be sure to log into your mikefit.com account prior to purchasing so the ebooks can be saved in your account.

***If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

Remember, upon purchase, you have access to this program forever and the ability to do this program as many times as you like!

Nutrition Facts

Nutrition Facts

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Reviews

Customer Reviews

Awesome Program Review by Brandon
Quality
Value
Effectiveness/Fit
Thanks for this awesome program! I'm 3 weeks in so far and almost every lift is up by 5-30 lbs. Workouts are brutal but I feel great competing them every time. Thanks Mike!
(Posted on 7/3/2019)

Write Your Own Review

You're reviewing: POWERBUILDING PROGRAM (GYM)

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
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