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S3 CIRCUIT TRAINING PLAN - BEGINNER (HOME)

S3 CIRCUIT TRAINING PLAN - BEGINNER (HOME)

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Availability: In stock

The S3 Full Body Circuit - Beginners Plan is designed to help you build a strong foundation of fitness, strength and cardiovascular health. S3 circuits are actually the type of workouts that I personally do. I designed it for myself to help me get in shape for competitions and fitness photoshoots. In addition, these workouts have helped thousands of my personal athletes and clients break their own fat loss plateaus while reshaping their entire body. This program will definitely challenge you so good luck! - Mike  

This Guide Includes:
- 4 Week Program | 3 Days Per Week | 24-Minute Workouts

- Instant PDF Download Upon Checkout
- Videos Showing How to Properly Perform Each Exercise by Mike & The MFN Team

- Mike's Recommend Weight Selection For Each Exercise

- Only a Pair of Dumbbells & Bench/Chair Needed.

Bonus Guide Included:
- Workout Nutrition Guide on What to eat Before, During & After Workouts
- Warm-up & Cool Down Examples

Reward Points You will earn 300 Reward Points for writing a review this product.

Availability: In stock

Regular Price: $40.00

Special Price $24.00

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to a maximum of 10 downloads. 

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

*Unlike most other digital download programs, all of our MFN e-books are beautifully designed with full color display, organized layout, high quality videos and images for optimal viewing. Contents were all originally written by Mike then professionally put together by MFN graphic artists and designers.

*If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

 Expert-Designed Guarantee

*All workout routines are designed by Mike based on his background as a world champion strength athlete and quintuple-certified fitness specialist. This ensures all workouts are designed with world class results integrating strength, performance, muscle symmetry and injury prevention benefits.

Nutrition Facts

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Product Description

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to a maximum of 10 downloads. 

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

*Unlike most other digital download programs, all of our MFN e-books are beautifully designed with full color display, organized layout, high quality videos and images for optimal viewing. Contents were all originally written by Mike then professionally put together by MFN graphic artists and designers.

*If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

 Expert-Designed Guarantee

*All workout routines are designed by Mike based on his background as a world champion strength athlete and quintuple-certified fitness specialist. This ensures all workouts are designed with world class results integrating strength, performance, muscle symmetry and injury prevention benefits.

Nutrition Facts

Nutrition Facts

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Reviews

Write Your Own Review

You're reviewing: S3 CIRCUIT TRAINING PLAN - BEGINNER (HOME)

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
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S3 CIRCUIT TRAINING PLAN - FULL BODY  (HOME)

S3 CIRCUIT TRAINING PLAN - FULL BODY (HOME)

Regular Price: $40.00

Special Price $24.00