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MFN FULL BODY BEGINNER'S HOME PLAN - 12 WEEKS - UNISEX

MFN FULL BODY BEGINNER'S HOME PLAN - 12 WEEKS - UNISEX

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Availability: In stock

Our Beginners Home Circuit Plan a full body plan that can be done anywhere using just a pair of dumbbells. Whether you're traveling, don't live near a gym, or simply prefer to work out at home, training with minimal or no equipment is still possible with the right exercise sequence and technique.


Program Includes:
- 3 Different High Intensity Circuit Plans (Level 1)
- High Quality Video Demonstrations Performed by Mike & The MFN Team
- Advanced Exercises & Movement Variations
- Warm-up & Cool-Down Examples
- Mike's Suggested Weight Usage for Men & Women So You Can Have Something to Strive For!
- Bonus Nutrition Recommendation on What to eat Before, During & After Workouts for Energy & Recovery

Additional Info:
Exercise Benefits: Fat Loss, Full Body Strength & Development
Equipment Needed: Bench or Chair & a pair of Dumbbells
Workout Length:24 Minutes

*Make sure to take "before and after" photos so that you can see the difference in as little as 2 weeks!

*Difficulty level: Our training programs are not easy. So we encourage you to go at your own pace and do your best. You will need to use your own discretion in manipulating the scheduled workouts and movements to be appropriate for personal fitness levels & abilities.


*Use #mfnnation, #mfnperformance or #mikefit on social media to track your workout sessions, share your progress, and connect with people around the world who are following this program.

Reward Points You will earn 3 Dollar Rewards for writing a review this product.

Availability: In stock

$25.00

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime!

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

 

***If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

Nutrition Facts

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Product Description

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime!

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

 

***If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

Nutrition Facts

Nutrition Facts

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Reviews

Write Your Own Review

You're reviewing: MFN FULL BODY BEGINNER'S HOME PLAN - 12 WEEKS - UNISEX

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
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