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THE WINNING STRETCH - Dynamic Edition Guide

THE WINNING STRETCH - Dynamic Edition Guide

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Availability: In stock

As a world champion athlete, strength coach and certified specialist in sports injury for many years; I wanted to put together the "best bang for your buck" stretches that will make the greatest impact on your performance while also keeping in mind to strengthen the most neglected/injury prone body parts. I selected movements that are not only the most powerful, but proven through science and specific to strength training movements such as the squat, deadlift, bench press, overhead presses - as well as high intensity circuit type workouts.

Lastly, I also integrated and modified certain movements that combines a mix of corrective exercises, yoga-inspired moves, mobility drills and physical therapy perfectly blended into a dynamic flow that helps you move and feel better in and out the gym. The right flow of stretches can provide your body an added blood circulation benefit that helps you mentally and physically train harder rather than just a group of random stretches. - Mike  


This Guide Includes:
- 18 OF THE BEST DYNAMIC STRETCHES TO IMPROVE YOUR STRENGTH, PREVENT INJURIES & INCREASE MOBILITY
- Instant PDF Download After Purchase
- Premium Videos Showing How to Properly Perform Each Movement by Mike & The MFN Team
- Written Instructions, Tips & Complete Photos Illustrations for Every Move
- Educational Information on Dynamic Vs Static Stretching Benefits
- Ready to Do Stretch Routines Designed by Mike

Reward Points You will earn 300 Reward Points for writing a review this product.

Availability: In stock

$100.00

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to a maximum of 5 downloads. 

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

*Unlike most other digital download programs, all of our MFN e-books are beautifully designed with full color display, organized layout, high quality videos and images for optimal viewing. Contents were all originally written by Mike then professionally put together by MFN graphic artists and designers.

*If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

 ***Expert-Designed Guarantee***

*All workout routines are designed by Mike based on his background as a world champion strength athlete and quintuple-certified fitness specialist. This ensures all workouts are designed with world class results integrating strength, performance, muscle symmetry and injury prevention benefits.

Nutrition Facts

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Product Description

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to a maximum of 5 downloads. 

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

*Unlike most other digital download programs, all of our MFN e-books are beautifully designed with full color display, organized layout, high quality videos and images for optimal viewing. Contents were all originally written by Mike then professionally put together by MFN graphic artists and designers.

*If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

 ***Expert-Designed Guarantee***

*All workout routines are designed by Mike based on his background as a world champion strength athlete and quintuple-certified fitness specialist. This ensures all workouts are designed with world class results integrating strength, performance, muscle symmetry and injury prevention benefits.

Nutrition Facts

Nutrition Facts

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Reviews

Write Your Own Review

You're reviewing: THE WINNING STRETCH - Dynamic Edition Guide

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
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