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WORKOUT PROGRAMS (ALL)

Explore our library of health and fitness books that can all be conveniently downloaded to your phone or saved in your mikefit.com account. All books are written by Coach Mike based on his 21 years of championship experience, 5 certifications in exercise and nutrition, and thousands of client transformations.

Coach Mike’s specialty is within the field of fat loss, strength training, alternative medicine, and overcoming fitness plateaus.

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  • MEN'S FOUNDATION TRAINING PROGRAM

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    $60.00
  • WOMEN'S FOUNDATION TRAINING PROGRAM

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    $60.00
  • 12-WEEK SHOULDER PLATEAU PROGRAM (ADVANCED)

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    $75.00
  • 12-WEEK LEG PLATEAU PROGRAM (ADVANCED)

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    $75.00
  • 12-WEEK CHEST PLATEAU PROGRAM (ADVANCED)

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    $75.00
  • 12-WEEK BACK PLATEAU PROGRAM (ADVANCED)

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    $75.00
  • 12-WEEK GLUTE PLATEAU PROGRAM (ADVANCED)

    $75.00
  • 12-WEEK ARM PLATEAU PROGRAM (ADVANCED)

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    $75.00
  • FIT PREGNANCY (POST) PROGRAM BUNDLE

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    $150.00
  • FIT PREGNANCY (PRENATAL) PROGRAM BUNDLE

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    $150.00
  • THE WINNING STRETCH PROGRAM - STATIC EDITION

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    $150.00
  • THE WINNING STRETCH PROGRAM - DYNAMIC EDITION

    $150.00
  • S3 CIRCUIT TRAINING PROGRAM - ABS & CORE

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    $40.00
  • S3 CIRCUIT TRAINING PROGRAM - UPPER BODY

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    $40.00
  • S3 CIRCUIT TRAINING PROGRAM - BEGINNER

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    $40.00
  • S3 CIRCUIT TRAINING PROGRAM - GLUTES

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    $40.00
  • S3 CIRCUIT TRAINING PROGRAM - LOWER BODY

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    $40.00
  • S3 CIRCUIT TRAINING PROGRAM - FULL BODY

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    $40.00
  • S3 CIRCUIT TRAINING PROGRAM - BODYWEIGHT

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    $40.00
  • MEN'S 6-WEEK ULTIMATE SHRED (Training + Nutrition Program)

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    $250.00
  • WOMEN'S 6-WEEK ULTIMATE SHRED (Training + Nutrition Program)

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    $250.00
  • BEST OF LOOP BANDS

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    $60.00
  • BEST OF BATTLE ROPES

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    $60.00
  • WRIST PAIN RELIEF GUIDE

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    $75.00
  • BACK PAIN RELIEF GUIDE

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    $75.00
  • KNEE PAIN RELIEF GUIDE

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    $75.00
  • NECK PAIN RELIEF GUIDE

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    $75.00
  • GLUTE PAIN RELIEF GUIDE

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    $75.00

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