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S3 CIRCUIT TRAINING PLAN - BEGINNER (HOME-FRIENDLY)

S3 CIRCUIT TRAINING PLAN - BEGINNER (HOME-FRIENDLY)

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Availability: In stock

The S3 Bodyweight Circuit Plan is designed to help you get in peak shape, burn stubborn body fat and sculpt your muscles with a focus on just bodyweight movements. Perfect for summer season, wedding prep, photoshoots, and weight loss transformation. Follow this plan as a standalone if you want to achieve a lean, fit and athletic physique. If you want to focus more on building maximum muscle size and strength, follow our other strength training guides or combine it with the S3 circuits. - Mike  

This Program Includes:
- 4 Week Plan | 3 Days Per Week | 24-Minute Workouts

- Instant PDF Download Upon Checkout
- Videos Showing How to Properly Perform Each Exercise by Mike & The MFN Team

- Mike's Recommend Weight Selection for Each Exercise

- Only a Pair of Dumbbells & Bench/Chair Needed.

Bonus Guide Included:
- Workout Nutrition Guide on What to eat Before, During & After Workouts
- Warm-up & Cool Down Examples

Reward Points You will earn 300 Reward Points for writing a review this product.

Availability: In stock

$40.00

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to a maximum of 3 downloads. 

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

*Unlike most other digital download programs, all of our MFN e-books are beautifully designed with full color display, organized layout, high quality videos and images for optimal viewing. Contents were all originally written by Mike then professionally put together by MFN graphic artists and designers.

*If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

 Expert-Designed Guarantee

*All workout routines are designed by Mike based on his background as a world champion strength athlete and quintuple-certified fitness specialist. This ensures all workouts are designed with world class results integrating strength, performance, muscle symmetry and injury prevention benefits.

Nutrition Facts

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Product Description

Details

This is a digital download… Nothing is MAILED to you. After purchasing, you will receive your e-book INSTANTLY in 2 ways for extra convenience.

1: After purchasing, The instant download link will be located in your email confirmation message. Click and save the file on your phone or computer and read anytime! You are allowed up to a maximum of 3 downloads. 

2: You can also easily located your e-book by logging into your account and clicking on "my downloadable products" on the left menu to view all your e-books there.

*Unlike most other digital download programs, all of our MFN e-books are beautifully designed with full color display, organized layout, high quality videos and images for optimal viewing. Contents were all originally written by Mike then professionally put together by MFN graphic artists and designers.

*If for any reason you are unable to find your downloadable link after purchase, just email us at services@mikefit.com with your name and order # and we will be sure to help you right away!

 Expert-Designed Guarantee

*All workout routines are designed by Mike based on his background as a world champion strength athlete and quintuple-certified fitness specialist. This ensures all workouts are designed with world class results integrating strength, performance, muscle symmetry and injury prevention benefits.

Nutrition Facts

Nutrition Facts

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Reviews

Write Your Own Review

You're reviewing: S3 CIRCUIT TRAINING PLAN - BEGINNER (HOME-FRIENDLY)

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
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