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 PRODUCTS RECOMMENDED BY MIKE NGUYEN & THE MFN PERFORMANCE TEAM

We are proud to be an an exclusive partner with Amazon.com! Here is a list of products that are used by our colleagues, family members, clients, members, and friends. There is also a short written review and analysis of each product by us so you can understand why I use them and how they can benefit your new high performance lifestyle. - Mike & The MikeFit MFN Team

 


 

 

1) Meal Prep Containers

Here is a good BPA-FREE and high quality meal prep container. Price is good, size is perfect and microwave safe. Can be used to prepare meals in advance for up to 5 days.

2) Digital Food Scale by EAT SMART PRO 

These guys do a great job with the food scale. I have one myself and like the "black chrome" color. They can measure all of your protein meals and pretty much anything that needs to be weighed accurately. Their pricing for such a quality product is also a big PLUS! Lastly, this digital scale is really easy to use.

3) Insulated Stainless Steel Water Bottle by Hydro-Flask 

I have a 64 oz. Insulated bottle. It is basically unbreakable and you may have seen many people using this. These bottle are good because they can hold hot or cold water for up to an entire day! I have put cold water with ice in my bottle before it 3 days later, it was still cold even when I left it out at room temp. For most people, I recommend you use the 32 oz bottle to get your daily water intake in. If you are like me or is extremely active, investing in a 40 or 64 oz bottle would be a good idea so you don't have to refill it several times a day. 

4) Stevia (All Natural Sweetener)

This is the best all natural zero calorie sweetener made from Stevia. It goes great on coffee, tea, smoothies and anything else that calls for extra sweetness. Perfect for low carb and ketogenic diet as wel as being safe for diabetics.

 

5) Home Treadmill by Pro-Form Performance 

Great for all levels of training, the ProForm performance 400 Treadmill is what I like. It allows you to easily adjust the speed and interval of your run . There is also 18 default (already set up) cardio programs designed for you by certified personal trainers that you can select and follow right away. There is also an EKG grip pulse heart rate monitor that allows you to check your heart rate by gripping the bar on the treadmill. Lastly, I like that it comes with an extra cushioning technology which helps reduces impact on your joints, feet and knees. A big plus in my book. ASSEMBLY= (I don't think you need to pay extra to assemble this. PROTECTION PLAN = Yes, I think a 2-3 year protection plan with this is fine but completely up to you.

6) Medicine Ball (10 lbs)

10-pound ball for upper- and lower-body exercises Ideal for classic medicine ball workouts Helps develop core strength, balance, and coordination Sturdy rubber construction; can bounce off hard surfaces Textured finish provides a superior grip.

7) Vitamin D 5,000 IU by Thorne Research (Professional Grade Vitamin D Supplement)

Vitamin D is what I recommend for all women looking to support healthy bone, immune and reproductive system. For people who also do not get at least 20 minutes of sunlight per day, a vitamin d supplement can fix this. In terms of brands, I recommend thorne research because the owners and formulators are similar to me. They are all qualified experts and specialists on human health including PHDs, MDs, and many other experienced nutrition experts on their team.

8) Body-weight Gym Set for Pushups, Pull-ups, Dips, Leg Raises

This is a ridiculously great home get station if you happen to already be fairly advanced when it comes to lifting your own body weight. It can also be great if you aren't able to lift your own body weight yet but happen to want to improve on it. For just $178 - I really think this is one of the best investments you can make when it comes to purchasing a gym set that doesnt take up much space, yet can allow you to do a lot of body weight movements. You can train your back, shoulders, chest, and arms as well as your abs at the same time.

9) Deadwedge - Super Awesome Tool for Unloading Weights (Deadlifts, Powerlifting & Weightlifting)

Here is a tool I've been using with all my clients and athletes that makes it easy for you to load and unload the weights off the bar without straining your back. This is a lightwight and portable deadlift jack that you can bring to the gym or anywhere else. Simply roll the weights onto the wedge and unload or put weight plates on as needed. 1 unit is 1 wedge. I suggest getting 2. I tested it out since last year and we placed up to 600 pounds on them still holds up perfectly.

10) Matcha Tea from Kenko (Matcha Tea from Japan - Premium Quality)

Add to Green Tea Smoothies, makes matcha green tea latte! Delicious matcha cakes and sweet matcha green tea ice cream, matcha chocolate or even matcha cupcakes! Drink as a tea, Matcha Tea Smoothies, or green tea protein shakes.

11) Gymnastic Rings - For Functional Bodyweight Exercises

These are the same rings that we use at our MikeFit circuit classes in San Diego. They are easy to setup and holds up very well. You can perform rows, pushups, muscle ups and tons of other bodyweight movements. 

12) Pull-up and Weighted Dip Belt by Harbinger

This is the one that we use at World Gym. Great quality belt to attach more weights so you can push harder every time!.

13) Chalk for Powerlifting, Weightlifting, or Climbing. (Chalk ball version)

We like this mainly because it comes in a little drawstring to prevent things getting messy. Perfect for heavy deadlifting, power cleans, or any intense pulling work.

14) Weighted Sled - Fat Loss & Conditioning System (Exact Brand from Mike's Gym)

Multi-function system translates to multiple workouts/exercises with one sled. Works as a push, pull, or drag sled with the ability to offer much more!

15) Delicious All-Natural Coconut Milk (No preservatives or additives) - For coffee, smoothie, ice cream, or sauce recipes

We tested many coconut milk and believe this is the best tasting and healthiest version. Can be used on everything.