No matter what your starting level is. You can still become great and reach your goals. Most often beyond. This is something I've seen with all my personal training and online coaching clients in the past 10 years. Whether its fat loss transformation, strength development or physique sculpting; the body can change in any way you want it to as long as you have the right training plan combined with the right nutritional support and mindset. When you have all of that, there will be nothing stopping you.