I recently started a low carb plan and added these BCAA capsules about 30 minutes before my workout. Not only do I notice less fatigue but also feel stronger. My bodyweight is dropping yet I look tighter, and my muscles are firmer. (From what I've read, I assume this means I am losing only body fat instead of muscle mass which is great!)
Hands down the best BCAAs I have ever used. I have been using them for about 3 months now before and after all my workouts and notice a difference in my workouts. I take this along with the mfn fat burner and sports multi. Overall an awesome company that produces the best products in the market.
This really helps the recovery process after working out. I take this after every hard work out and I'm not as sore the next day as opposed to the days when I don't take this.