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Review Details

S3 CIRCUIT TRAINING PLAN - FULL BODY  (HOME)

S3 CIRCUIT TRAINING PLAN - FULL BODY (HOME)

Product Review (submitted on May 27, 2019):
Let me start out by saying, these circuits are no joke! They are by far the toughest workouts I've ever done in my life. - yet it requires only a pair of dumbbells. (the ones I have are only 10 lbs which is the minimum weight Mike suggest to use for the workouts) I can only imagine if I were to use 15s or 20s which I plan to try soon. I would say the workout plan in this book alone challenges me more than every fitness class I've gone to as well and it costs so much less! There are workout videos, coaching tips, new movements and no circuits are the same! Overall, this book is everything I wanted and beyond!