Cart - 0 Item

You have no items in your shopping cart.

free-gift-shipping-offer button-reward-signup

ALL WORKOUT PROGRAMS

All workout plans are designed to be done from 4-6 weeks. We offer both gym-based strength training plans and our super circuits (in home plans)  all expertly designed by CEO Mike Nguyen. Our workouts are developed to break plateaus and stimulate new changes ASAP - guaranteed!

MFN Super Circuit Plans (In-Home)

- Perfect for burning mainly burn maximum body fat, improve conditioning, and increase athletism at the same time. Think of traditional circuit training but 10x harder with our super circuits!

- Minimal Equipement (pair of dumbbells only)

- 24 Minute Workouts with Video Demonstrations for each Exercise. 

MFN Strength Training Plans (Gym-Based)

- Perfect for those wishing to increase strength, add shape and maximize muscle development

- Requires full gym equipment / 60 minute workouts

 

 

Grid  List

Set Descending Direction
  • MFN 3-DAY MEN'S ULTRA JUMPSTART TRANSFORMATION PROGRAM

    Be the first to review this product

    $45.00
  • Yesnew
    MFN 3-DAY WOMEN'S ULTRA JUMPSTART TRANSFORMATION PROGRAM

    MFN 3-DAY WOMEN'S ULTRA JUMPSTART TRANSFORMATION PROGRAM

    Be the first to review this product

    $45.00
  • Yesnew
    MFN WOMEN'S 6-WEEK SHRED (Workout Program)

    MFN WOMEN'S 6-WEEK SHRED (Workout Program)

    $85.00
  • MFN CHAMPION CHEST PROGRAM (3 Advanced Chest Routines)

    Be the first to review this product

    $55.00
  • MFN BACK BUILDER PROGRAM (3 Advanced Back Workout Routines) - Unisex

    Be the first to review this product

    $55.00
  • MFN GLUTE BUILDER PROGRAM FOR HER (3 Advanced Butt Workout Routines)

    Be the first to review this product

    $55.00
  • MFN SUPER SHOULDERS PROGRAM (3 Advanced Shoulder Routines)

    Be the first to review this product

    $55.00
  • MFN 3-DAY BODYBUILDING GAINS PROGRAM

    Be the first to review this product

    $55.00
  • MFN ALL-OUT ARMS PROGRAM (3 Advanced Arm Routines)

    Be the first to review this product

    $55.00
  • MFN WOMEN'S 6-WEEK SHRED BUNDLE (Workout + Nutrition Plan)

    Regular Price: $170.00

    Special Price $150.00

  • MFN 4-DAY POWER-BUILDING PROGRAM

    Be the first to review this product

    $55.00
  • MFN 4-DAY HYPERPUMP PROGRAM (High-Volume Training)

    Be the first to review this product

    $55.00
  • MFN ULTIMATE UPPER CIRCUIT PLAN (3 In-Home Upper Body Workouts)

    Be the first to review this product

    $25.00
  • MFN TOTAL BODY ELITE CIRCUIT PLAN (3 In-Home Full-Body Workouts) Coming Soon!

    Be the first to review this product

    $25.00

    Out of stock

  • MFN BLT CIRCUIT PLAN (3 In-Home Butt, Legs & Thighs Workout)

    Be the first to review this product

    $25.00
  • MFN GLUTE CAMP CIRCUIT PLAN (3 In-Home Glute/Butt Workouts)

    Be the first to review this product

    $25.00
  • MFN BODYWEIGHT BEAST CIRCUIT PLAN (3 In-Home Body Weight Only Workouts)

    Be the first to review this product

    $25.00
  • MFN AB SHRED CIRCUIT PLAN (3 In-Home Abs & Core Workouts)

    Be the first to review this product

    $25.00

Grid  List

Set Descending Direction