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GYM WORKOUT GUIDES

When you purchase any of our strength training / GYM base programs, you get more than just a workouts. Every program includes Optimal Rep & Set Ranges, Coach Mike's Practical Coaching TipsSubstitution Exercises, Advanced Intensity Techniques & High Quality Video Demos. 

Every program design takes into account the following:

1)  Different Equipment - Using different tools & equipments while still keeping the target goal in mind. 

2) Higher Level Movements - Performing same movements in a different & more difficult way.  

3) Sequence - Knowing how to do a technique is one thing, but applying them on the correct lift and sequence is what really takes your results to the next level. 

 

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  • MFN WOMEN'S ULTRA JUMPSTART TRANFORMATION - 6 WEEK GUIDE

    $65.00
  • MFN MEN'S ULTRA JUMPSTART TRANSFORMATION - 6 WEEK GUIDE

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    $65.00
  • MFN POWER-BUILDING - 8 Week Program - Unisex (GYM GUIDE)

    $65.00
  • MFN MASS GAIN - 8 Week Program - Unisex

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    $65.00
  • MFN 12-WEEK CHEST SPECIALIZATION GYM GUIDE - UNISEX

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    $65.00
  • MFN 12-WEEK BACK SPECIALIZATION PROGRAM - UNISEX

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    $65.00
  • MFN 12-WEEK GLUTE/BUTT SPECIALIZATION GUIDE

    $65.00
  • MFN SHOULDER SPECIALIZATION GYM GUIDE - UNISEX

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    $65.00
  • MFN 12-WEEK ARM SPECIALIZATION GYM GUIDE - UNISEX

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    $65.00
  • Yesnew
    MFN WOMEN'S ULTIMATE SHRED - 6 Week All In One Fat Loss Training System

    MFN WOMEN'S ULTIMATE SHRED - 6 Week All In One Fat Loss Training System

    $85.00
  • MFN WOMEN'S 6-WEEK SHRED BUNDLE (Advanced Workout + Nutrition System)

    Regular Price: $170.00

    Special Price $120.00

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