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-GYM WORKOUT PLANS

When you purchase any of our strength training programs, you get more than just a workout plan. Every program includes Optimal Rep & Set Ranges, Coach Mike's Practical Coaching TipsSubstitution Exercises, Advanced Techniques & Video Demos. 

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  • MFN WOMEN'S ULTRA JUMPSTART - 6 WEEK PROGRAM

    $45.00
  • MFN MEN'S ULTRA JUMPSTART TRANSFORMATION- 6 WEEK PROGRAM

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    $45.00
  • MFN POWER-BUILDING - 8 Week Program - Unisex (GYM)

    $55.00
  • MFN HYPERPUMP PROGRAM - 8 Week Program - Unisex

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    $55.00
  • MFN BODYBUILDING GAINS - 8 Week Program - Unisex

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    $55.00
  • MFN 12-WEEK CHEST SPECIALIZATION PROGRAM - UNISEX

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    $60.00
  • MFN 12-WEEK BACK SPECIALIZATION PROGRAM - UNISEX

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    $60.00
  • MFN 12-WEEK GLUTE/BUTT SPECIALIZATION PROGRAM

    Regular Price: $59.95

    Special Price $19.95

  • MFN SHOULDER SPECIALIZATION GYM PROGRAM - UNISEX

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    $59.95
  • MFN 12-WEEK ARM SPECIALIZATION GYM PROGRAM - UNISEX

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    Regular Price: $59.95

    Special Price $29.95

  • Yesnew
    MFN WOMEN'S ULTIMATE SHRED - 6 Week All In One Fat Loss Training System

    MFN WOMEN'S ULTIMATE SHRED - 6 Week All In One Fat Loss Training System

    $85.00
  • MFN WOMEN'S 6-WEEK SHRED BUNDLE (Advanced Workout + Nutrition System)

    Regular Price: $170.00

    Special Price $150.00

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