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-GYM BASED WORKOUT PLANS

When you purchase any of our strength training programs, you get more than just a workout plan. Every program includes Optimal Rep & Set Ranges, Coach Mike's Practical Coaching TipsSubstitution Exercises, Advanced Techniques & Video Demos. 

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  • Yesnew
    MFN  WOMEN'S ULTRA JUMPSTART TRANSFORMATION - 6 WEEK GYM PROGRAM

    MFN WOMEN'S ULTRA JUMPSTART TRANSFORMATION - 6 WEEK GYM PROGRAM

    $45.00
  • MFN MEN'S ULTRA JUMP-START TRANSFORMATION - 6 WEEK GYM PROGRAM

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    $45.00
  • MFN POWER-BUILDING - 8 Week Program - Unisex (GYM)

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    $55.00
  • MFN HYPERPUMP PROGRAM - 8 Week Program - Unisex

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    $55.00
  • MFN BODYBUILDING GAINS - 8 Week Program - Unisex

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    $55.00
  • MFN CHAMPION CHEST (3 Advanced Plateau Breaker Routines for Chest) : 12 Week Gym Program - Unisex

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    $65.00
  • MFN BACK BUILDER (3 Advanced Plateau-Breaker Routines for Back) : 12 Week Gym Program - Unisex

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    $65.00
  • MFN GLUTE BUILDER (3 Advanced Plateau-Breaker Routines For Glutes) : 12 Week Gym Program - Women

    $65.00
  • MFN STRONG SHOULDERS (3 Plateau-Breaker Routines for Shoulders) : 12 Week Gym Program - Unisex

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    $65.00
  • MFN ALL-OUT ARMS (3 Advanced Plateau-Breaker Routines For Arms) : 12 Week Gym Program - Unisex

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    $65.00
  • Yesnew
    MFN WOMEN'S ULTIMATE SHRED - 6 WEEK COMPLETE TRAINING PROGRAM

    MFN WOMEN'S ULTIMATE SHRED - 6 WEEK COMPLETE TRAINING PROGRAM

    $85.00
  • MFN WOMEN'S 6-WEEK SHRED BUNDLE (Advanced Workout + Nutrition System)

    Regular Price: $170.00

    Special Price $150.00

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