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PERSONAL TRAINING (SD,CA)

PERSONAL TRAINING (SD,CA)

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  1. 1-Month Unlimited Text & Email Support

    $200.00

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    This is a online plan that is perfect if you want maximum support no matter what circumstances may come up during the year. This Coaching Plan includes all the following Benefits: 1) Unlimited Adjustments To Your Plan (It can be nutrition or training related) - Most of the time, the proper adjustment to your diet and training may be more important than just a starting plan. Whenever you decide to have new goals, different food preferences, or hit a plateau, just contact Mike for an adjustment based on how your body is changing. 2) Unlimited Text & Email Support! - Have a question on what you should eat when on vacation? Or how to calculate the calories or macros? Just text Mike! 3) Unlimited Assessments & Progress Photos - Every 4 weeks, you may send photos to Mike to assess your physique and keep you accountable.

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  2. 45-Minute Health & Performance Coaching Call

    $200.00

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    Speak with Mike for any urgent questions, advice, or solution to your goals. The most common reasons for why someone would book a call with Mike is to discuss the following: - Second opinion or natural treatment to a specific health problem - Breaking plateaus in fat loss, strength training, or muscle gain - Peaking for a tournament, event, game, competition, or the Olympics - Models prepping for photoshoot/runway - Actors/Artists prepping for specific roles/shows - Programming for injury rehab and prevention - Education on all things relating to health, performance, sleep, nutrition, supplementation, meal prepping and more Learn More

  3. Custom Nutrition Plan Design

    $500.00

    Have Mike develop a personal nutrition plan based on your individual metabolism, health history, fitness level, body type and personal goals. Your Nutrition Plan Includes: - Recommended Calorie & Macro-nutrient Requirements - The Best Range of Protein, Carbohydrates, Fats, Water, Fruits & Vegetables Matching Your Body - Approved List of Foods, Condiments & Beverages - Example Meal Plan & Schedule - Portion Range for Each Food Group - Personal Nutrition & Health Strategies

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  4. Custom Workout Plan Design

    $500.00

    If you have not seen any visible improvements for several months/or years; let Mike develop a workout plan for you designed to push your body to new levels, master new training techniques, strengthen up weak body parts and give you a solid structure on what to do each time you're at the gym.

    Your Personalized Training Plan Includes all the Following: - A Complete Weight Training Plan: Consisting of Best Exercises, Order, # of Reps/Sets, and How Often to Train Each Week - Cardio Workout Plan: Showing you when, how much, and best type of Cardio to go for! - Mike's Signature Training Techniques To Make Each Exercise More Beneficial for your Body Type. - A Personalized Guide to Recovery, Breathing, Intensity and How to Warm Up - Workout Plan Designed Based On Your Equipment & Gym Preference

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  5. 2 Session Personal Training Intro ($100 per session) *First Timers Only

    Regular Price: $400.00

    Special Price $200.00

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    Book this introductory plan with Mike and let him push you to the level he believes you're truly capable of. (First Time Members Only) This 2-pack session is perfect if you are looking to: - Learn the right strength training form and technique that Mike believes is most suitable for your body type and shape. - Master not only the best exercises for your goals, but also learn how to push out of your comfort zone and break any and all future plateaus - Prevent/limit any potential injuries while also discovering how to train around any previous injuries through specific workouts - Get a better idea of Mike's intense training methods before committing to other programs and packages. Learn More

  6. All Personal Training Rates & Plans

    Book one session at a time with Mike in San Diego or purchase a package deal of 6, 12, 24 or 36. Training with Mike is beneficial for all the following reasons: - Learn the right strength training form and techniques that is most suitable for your body type and goals. - Master not only the best exercises, but also learn how to push out of your comfort zone and overcome plateaus. - Prevent and or rehab from potential injuries - Achieve your lifetime best! *Special 20% Discount for App Members: If you are an active member on the MikeFit Training Club App [any levels], please email us at services@mikefit.com for a code to save on your personal training with Mike! Learn More

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