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Book this introductory program with Mike and let him push you to the level he believes you're truly capable of. (First Time Members Only) This 2-pack session is perfect if you are looking to: - Learn the right strength training form and technique that Mike believes is most suitable for your body type and shape. - Master not only the best exercises for your goals, but also learn how to push out of your comfort zone and break any and all future plateaus - Prevent/limit any potential injuries while also discovering how to train around any previous injuries through specific workouts - Get a better idea of Mike's intense training methods before committing to higher level programs.