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This is a online plan that is perfect if you want maximum support no matter what circumstances may come up during the year. This Coaching Plan includes all the following Benefits: 1) Unlimited Adjustments To Your Plan (It can be nutrition or training related) - Most of the time, the proper adjustment to your diet and training may be more important than just a starting plan. Whenever you decide to have new goals, different food preferences, or hit a plateau, just contact Mike for an adjustment based on how your body is changing. 2) Unlimited Text & Email Support! - Have a question on what you should eat when on vacation? Or how to calculate the calories or macros? Just text Mike! 3) Unlimited Assessments & Progress Photos - Every 4 weeks, you may send photos to Mike to assess your physique and keep you accountable.

Speak with Mike for any urgent questions, advice, or solution to your goals. The most common reasons for why someone would book a call with Mike is to discuss the following: - Second opinion or natural treatment to a specific health problem - Breaking plateaus in fat loss, strength training, or muscle gain - Peaking for a tournament, event, game, competition, or the Olympics - Models prepping for photoshoot/runway - Actors/Artists prepping for specific roles/shows - Programming for injury rehab and prevention - Education on all things relating to health, performance, sleep, nutrition, supplementation, meal prepping and more Learn More

Have Mike develop a personal nutrition plan based on your individual metabolism, health history, fitness level, body type and personal goals. Your Nutrition Plan Includes: - Recommended Calorie & Macro-nutrient Requirements - The Best Range of Protein, Carbohydrates, Fats, Water, Fruits & Vegetables Matching Your Body - Approved List of Foods, Condiments & Beverages - Example Meal Plan & Schedule - Portion Range for Each Food Group - Personal Nutrition & Health Strategies

If you have not seen any visible improvements for several months/or years; let Mike develop a workout plan for you designed to push your body to new levels, master new training techniques, strengthen up weak body parts and give you a solid structure on what to do each time you're at the gym.

Your Personalized Training Plan Includes all the Following: - A Complete Weight Training Plan: Consisting of Best Exercises, Order, # of Reps/Sets, and How Often to Train Each Week - Cardio Workout Plan: Showing you when, how much, and best type of Cardio to go for! - Mike's Signature Training Techniques To Make Each Exercise More Beneficial for your Body Type. - A Personalized Guide to Recovery, Breathing, Intensity and How to Warm Up - Workout Plan Designed Based On Your Equipment & Gym Preference

Book a session with Mike in San Diego and let him push you to the level he believes you're truly capable of. Training with Mike is beneficial for all the following reasons: - Learn the right strength training form and techniques that is most suitable for your body type and goals. - Master not only the best exercises, but also learn how to push out of your comfort zone and break plateaus - Prevent/limit any potential injuries - Achieve your lifetime best -100% GUARANTEED! * All current rate is for 2023. Starting 2024, rates will be increased starting at $200 per session to as low as $150 per session for package plans. For current members of 2023, rates will stay the same. Learn More