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- PERSONAL TRAINING W/MIKE

- PERSONAL TRAINING W/MIKE

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  1. Special Introductory Training w/Mike

    Regular Price: $100.00

    Special Price $60.00

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    Book this introductory program with Mike and let him push you to the level he believes you're truly capable of. This session is perfect if you are looking to: - Learn the right strength training form and technique that Mike believes is most suitable for your body type and shape. - Master not only the best exercises for your goals, but also learn how to push out of your comfort zone and break any and all future plateaus - Prevent/limit any potential injuries while also discovering how to train around any previous injuries through specific workouts - Get a better idea of Mike's intense training methods before committing to higher level programs. Learn More
  2. 1 Personal Training Session w/Mike

    Book a session with Mike in San Diego and let him push you to the level he believes you're truly capable of. Training with Mike is beneficial for all the following reasons: - Learn the right strength training form and techniques that is most suitable for your body type and goals. - Master not only the best exercisess, but also learn how to push out of your comfort zone and break plateaus - Prevent/limit any potential injuries - Achieve your lifetime best - GUARANTEED! Learn More
  3. 1-MONTH ONLINE COACHING SUPPORT

    $200.00

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    This is a online plan that is perfect if you want maximum support no matter what circumstances may come up during the year. This Coaching Plan includes all the following Benefits: 1) Unlimited Adjustments To Your Plan (It can be nutrition or training related) - Most of the time, the proper adjustment to your diet and training may be more important than just a starting plan. Whenever you decide to have new goals, different food preferences, or hit a plateau, just contact me for an adjustment based on how your body is changing. 2) Unlimited Text & Email Support! - Have a question on what you should eat when on vacation? Or how to calculate the calories or macros? Just text Mike! 3) Unlimited Assessments & Progress Photos - Every 2-4 weeks, feel free to send photos to Mike to assess your physique. Learn More

  4. PERSONALIZED TRAINING PLAN (ONLINE)

    $200.00

    If you have not seen any visible improvements for several months/or years; let Mike develop a workout plan for you designed to push your body to new levels, master new training techniques, strengthen up weak body parts and give you a solid structure on what to do each time you're at the gym.

    Your Personalized Training Plan Includes all the Following: 1) A Complete Weight/Strength Training Plan: Consisting of the Best Exercises, Proper Order, # of Reps/Sets, and How Often to Train Each Week (Based on your gym equipment, schedule, and physical limitations) 2) A Cardio Workout Plan: Showing you when, how much, and best type of Cardio to go for! 3) Mike's Signature Training Techniques To Make Each Exercise More Beneficial for your Body Type. 4) A Guide to Recovery, Breathing, Intensity and How to Warm Up 5) Workout Plan Designed Based On Your Equipment & Gym Preference Learn More

  5. PERSONALIZED NUTRITION PLAN DESIGN (ONLINE)

    $200.00

    Have Mike develop a detailed nutrition plan based on individual metabolism, activity level, body type and personal goals. Your Nutrition Plan includes: - Calorie requirements for weight loss/muscle gain/performance and/or long-term health - Proper macro-nutrients such as protein, carbohydrates, fats, water, and fiber intake - Example Meal Plan & Schedule - Pre & Post Workout Nutrition Guide - Nutrition & Health Strategies * As one of the top coaches, Mike specializes in fat loss plateaus, performance/recovery, natural health/medicine, and body composition.

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  6. Gym Pass (Click for Available Hours)

    $10.00

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    - Do you own workouts using our specialty gym equipment including weight sleds, battle rope station, bands, swiss balls, bosu balls, dumbbells, barbells and kettlebells. - Or follow one of our workouts of the week written by Mike! Contact Mike on instagram @mikepro_champion or email mike@mikefit.com for questions before arriving. Learn More

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