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PERSONALIZED NUTRITION PLAN DESIGN (ONLINE)

PERSONALIZED NUTRITION PLAN DESIGN (ONLINE)

Availability: In stock

Have Mike develop a detailed nutrition plan based on individual metabolism, activity level, body type and personal goals.

Your Nutrition Plan includes:

- Calorie requirements for weight loss/muscle gain/performance and/or long-term health

- Proper macro-nutrients such as protein, carbohydrates, fats, water, and fiber intake

- Example Meal Plan & Schedule

- Pre & Post Workout Nutrition Guide

- Nutrition & Health Strategies

* As one of the top coaches, Mike specializes in fat loss plateaus, performance/recovery, natural health/medicine, and body composition.

* Required Fields

Reward Points You will earn 300 Reward Points for writing a review this product.

Availability: In stock

$200.00

Details

After purchasing this program, you will receive an email confirmation within 24 hours from Mike and he will immediately start working on your plan. Be sure to fill out the new client evaluation before or after purchasing this plan.

Most people assume that a personal trainer is also an expert on nutrition which is often a misconception. Although some trainers are more knowledgeable on nutrition than the average person, they should be certified in nutritional sciences or have a degree in nutrition to properly educate individuals on what they should eat for better performance and physical changes.

Nutrition Facts

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Customer Reviews

Overcame my plateaus thanks to Mike! Review by Britany
Quality
Value
Effectiveness/Fit
"There are a lot of “fitness and nutrition experts” out there, but no one compares to Mike! I came to Mike at a time when I had plateaued in my fitness journey. I was training on my own, mixing up work outs, and following a nutrition plan that used to work for me in the past, but no longer did. I researched everything, tried everything, and was lost on what to do. Soon after that, I started the nutrition plan Mike had custom created for me and within 2 or 3 days I was already seeing and more importantly, feeling the results. I was finally excited about my fitness journey again! It’s crazy the amount of knowledge Mike has and how he just knows what it will take for you to meet your goals. Not to mention, he genuinely cares about you and becomes personally invested in your fitness journey as well. Your goals are his goals and that in itself is motivation to become better and stronger. Thanks Mike!
(Posted on 12/2/2018)
Digestive Issues vanished in 4 weeks! Review by Eunjae
Quality
Value
Effectiveness/Fit
A couple of years of battling unknown digestive and weight gain issues, I reached out to Mike per the recommendation of my friend, Phuong. As a client of his, she raved about his knowledge and expertise in nutrition as well as fitness. Unfortunately, I was skeptical that anyone could help me, because of the previously failed attempts by other personal trainers and nutritionists to cure my issues. But with Phuong’s encouragement, I made the leap. Mike immediately put me on a nutrition plan to “reset my body.” And reset it, it did. My digestive issues vanished within four weeks! I have also looked and felt better than I have ever in my life. Mike is definitely one of a kind
(Posted on 7/17/2016)
Incredible grateful to Mike! Review by Mikaela
Quality
Value
Effectiveness/Fit
As a athlete, I came to Mike looking for ways to eat better and improve my eating. He was able send me a very organized and fitting meal plan that was 100% compatible with my rigorous Volleyball Season schedule. Because I was rarely home and spent a lot of my time practicing and competing I did not eat enough and often felt tired and overwhelmed. With the nutritious yet short meals he planned for me, I have become fully capable of spending 23/6 of my life dedicated to school and Volleyball - all while being supported with a healthy, simple but filling diet. I am incredibly grateful Mike! !"
(Posted on 7/14/2016)
28 lbs weight loss in 4 months! Review by Phuong
Quality
Value
Effectiveness/Fit
In my past 4 years of my fitness journey, I have tried multiple fad diets and exercise programs in my attempts to lose weight and to become a healthier me. I would experience weight loss but the problem was that it wasn't sustainable as I always ended up where I left off or gaining more. Through this all, I have wasted countless money and time until I was introduced to Mike through a friend. Fitness success is a combination of both exercise and nutrition.
What I loved about Mike is that I was able to have BOTH the exercise expertise as well as the nutritional advice. He was able to provide a personalized nutrition plan and a workout plan to help achieve my fitness goals. Another factor that is crucial to fitness success is motivation and support. I love that I have direct contact with Mike. I can text, e-mail, or even call him whenever I have questions or when I need a pep talk to get me back on track. With that being said, I've lost 28 pounds within a course of 4 months of training with Mike.More importantly, I am in the best shape of my life! I am leaner, stronger, and healthier and I couldn't have done it without him.
(Posted on 7/12/2016)
I Feel beautiful again and its priceless Review by Nancy
Quality
Value
Effectiveness/Fit
I purchased both the nutrition plan and support. Right of the bat, I asked Mike everything and anything, instead of getting annoyed or giving me a general cookie-cutter answer I'd get from Google, he answered every question and inquiry precisely, thoroughly, mindfully, and with much detail; he would even send me articles to follow-up on. I STILL get amazed of all the things he knows! ; From cures for aches & health fallacies, to bathroom habits and whether to go clubbing or not. Mike's nutritional plan wasn't just some universal sheet of paper he pulled out of a textbook or internet; he CREATES it for you and continues to adjust it for you based on YOUR needs, YOUR habits, and YOUR progress. Eating healthier and more consciously is also FUEL, not only for your training, but your daily life. Mike helped my changed my habits and soon enough, I started feeling better and better each day. I can't thank Mike enough, over and over, and repeatedly as many ways as possible for everything he has given me. My sense of hope in month 1, my energy and the feeling that I could conquer anything that came my way in month 2, and giving me my confidence and honest sense of strength inside and out in month 3. Somewhere along the way, it wasn't about the scale anymore; or the skinny jeans, or the bragging rights. Yes, it felt damn good going shopping for the first time in a long time and not feeling like climbing into a hole afterwards, but with everything I've learned, I will know and practice for the rest of my life, for me and my body. I am fit, and I am healthy. I FEEL beautiful again, and it’s priceless
(Posted on 7/4/2016)
Mike always keeps it professional and reliable when it comes to communicaion Review by Jessica
Quality
Value
Effectiveness/Fit
My fitness goals were to lose body fat while gaining strength at the same time. I wanted to be able to deadlift pass by personal record which at the time which was 135 pounds. In addition, I wanted to be able to perform pull ups with my own bodyweight. I also wanted to experience dieting down similarly as to how competitors prep before a bikini completion. Mike has helped me accomplished that through providing the right nutrition plan and workout sessions. I feel that I have improved my overall wellness, outlook and mindset. Mike always keeps it professional and is reliable when it comes to communication especially when you have any fitness/nutrition related questions. It feels amazing to look back and realize how much I have improved. I feel happy inside and out. I am really grateful that I chose him as my coach. Thanks again!
(Posted on 6/29/2016)
Loved this plan! Review by MessiahAnne
Quality
Value
Effectiveness/Fit
I loved the personalized nutrition plan because it worked well with my busy life as a student. The nutrition plan was well-articulated, which made it easier to follow and even understand why it will work when followed efficiently with the workouts. Mike is an incredible, distinctive trainer that genuinely cares for one's physical wellness. From all the insightful answers concerning fitness-related questions to all the texts messages before/after workouts just to check in, one could see that about him. Thanks again Mike!
(Posted on 6/20/2015)
No limits Review by Trainer Kevin
Quality
Value
Effectiveness/Fit
Gaining more size and strength was always a tough process until I decided to work with Mike. Within a few months, I was able to increase my bench press from 185 pounds to 285 pounds with much better form and technique. I have also added a little over 20 pounds of muscle which I never thought was possible to do naturally. Thanks to Mike, I now believe there are no limits to what a person can achieve with the right training and nutrition program. I also use his mfn supplements as I trust him completely as he is a person who puts 100% into everything he's done.
(Posted on 6/9/2015)
Inspiring and Motivating Review by Karly
Quality
Value
Effectiveness/Fit
Mike gave me the tools and knowledge I always needed to change my life for the better. I never knew how to push my body to get in the shape I’ve always dreamed of being in, nor did I understand what nutrients I need to feel healthy and make it through training. Mike is so knowledgeable and working with him has given me the confidence to go after my fitness goals. In even a relatively short time I feel so much stronger, both mentally and physically. The best part, though? Mike is both inspiring and motivating throughout the whole process. I can’t thank you enough, Mike!
(Posted on 6/9/2015)
20 pounds weight loss and 4 inches off Review by Jesse Javier
Quality
Value
Effectiveness/Fit
I needed helped losing weight, so I asked Mike for help, but he said he'll only help if I only had the proper mind set and attitude. He had me go on a healthy diet which was a big impact on my everyday usual food choices, but boy did I love those cheat days! Thanks to him I was in better shape in those three months of summer and dropped about 20lbs and 4 inches around my waist. He helped showed me how to live a healthier life style and a proper way of working out."
(Posted on 6/1/2015)

Write Your Own Review

You're reviewing: PERSONALIZED NUTRITION PLAN DESIGN (ONLINE)

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
Product Description

Details

After purchasing this program, you will receive an email confirmation within 24 hours from Mike and he will immediately start working on your plan. Be sure to fill out the new client evaluation before or after purchasing this plan.

Most people assume that a personal trainer is also an expert on nutrition which is often a misconception. Although some trainers are more knowledgeable on nutrition than the average person, they should be certified in nutritional sciences or have a degree in nutrition to properly educate individuals on what they should eat for better performance and physical changes.

Nutrition Facts

Nutrition Facts

Product Tags

Product Tags

Use spaces to separate tags. Use single quotes (') for phrases.

Reviews

Customer Reviews

Overcame my plateaus thanks to Mike! Review by Britany
Quality
Value
Effectiveness/Fit
"There are a lot of “fitness and nutrition experts” out there, but no one compares to Mike! I came to Mike at a time when I had plateaued in my fitness journey. I was training on my own, mixing up work outs, and following a nutrition plan that used to work for me in the past, but no longer did. I researched everything, tried everything, and was lost on what to do. Soon after that, I started the nutrition plan Mike had custom created for me and within 2 or 3 days I was already seeing and more importantly, feeling the results. I was finally excited about my fitness journey again! It’s crazy the amount of knowledge Mike has and how he just knows what it will take for you to meet your goals. Not to mention, he genuinely cares about you and becomes personally invested in your fitness journey as well. Your goals are his goals and that in itself is motivation to become better and stronger. Thanks Mike!
(Posted on 12/2/2018)
Digestive Issues vanished in 4 weeks! Review by Eunjae
Quality
Value
Effectiveness/Fit
A couple of years of battling unknown digestive and weight gain issues, I reached out to Mike per the recommendation of my friend, Phuong. As a client of his, she raved about his knowledge and expertise in nutrition as well as fitness. Unfortunately, I was skeptical that anyone could help me, because of the previously failed attempts by other personal trainers and nutritionists to cure my issues. But with Phuong’s encouragement, I made the leap. Mike immediately put me on a nutrition plan to “reset my body.” And reset it, it did. My digestive issues vanished within four weeks! I have also looked and felt better than I have ever in my life. Mike is definitely one of a kind
(Posted on 7/17/2016)
Incredible grateful to Mike! Review by Mikaela
Quality
Value
Effectiveness/Fit
As a athlete, I came to Mike looking for ways to eat better and improve my eating. He was able send me a very organized and fitting meal plan that was 100% compatible with my rigorous Volleyball Season schedule. Because I was rarely home and spent a lot of my time practicing and competing I did not eat enough and often felt tired and overwhelmed. With the nutritious yet short meals he planned for me, I have become fully capable of spending 23/6 of my life dedicated to school and Volleyball - all while being supported with a healthy, simple but filling diet. I am incredibly grateful Mike! !"
(Posted on 7/14/2016)
28 lbs weight loss in 4 months! Review by Phuong
Quality
Value
Effectiveness/Fit
In my past 4 years of my fitness journey, I have tried multiple fad diets and exercise programs in my attempts to lose weight and to become a healthier me. I would experience weight loss but the problem was that it wasn't sustainable as I always ended up where I left off or gaining more. Through this all, I have wasted countless money and time until I was introduced to Mike through a friend. Fitness success is a combination of both exercise and nutrition.
What I loved about Mike is that I was able to have BOTH the exercise expertise as well as the nutritional advice. He was able to provide a personalized nutrition plan and a workout plan to help achieve my fitness goals. Another factor that is crucial to fitness success is motivation and support. I love that I have direct contact with Mike. I can text, e-mail, or even call him whenever I have questions or when I need a pep talk to get me back on track. With that being said, I've lost 28 pounds within a course of 4 months of training with Mike.More importantly, I am in the best shape of my life! I am leaner, stronger, and healthier and I couldn't have done it without him.
(Posted on 7/12/2016)
I Feel beautiful again and its priceless Review by Nancy
Quality
Value
Effectiveness/Fit
I purchased both the nutrition plan and support. Right of the bat, I asked Mike everything and anything, instead of getting annoyed or giving me a general cookie-cutter answer I'd get from Google, he answered every question and inquiry precisely, thoroughly, mindfully, and with much detail; he would even send me articles to follow-up on. I STILL get amazed of all the things he knows! ; From cures for aches & health fallacies, to bathroom habits and whether to go clubbing or not. Mike's nutritional plan wasn't just some universal sheet of paper he pulled out of a textbook or internet; he CREATES it for you and continues to adjust it for you based on YOUR needs, YOUR habits, and YOUR progress. Eating healthier and more consciously is also FUEL, not only for your training, but your daily life. Mike helped my changed my habits and soon enough, I started feeling better and better each day. I can't thank Mike enough, over and over, and repeatedly as many ways as possible for everything he has given me. My sense of hope in month 1, my energy and the feeling that I could conquer anything that came my way in month 2, and giving me my confidence and honest sense of strength inside and out in month 3. Somewhere along the way, it wasn't about the scale anymore; or the skinny jeans, or the bragging rights. Yes, it felt damn good going shopping for the first time in a long time and not feeling like climbing into a hole afterwards, but with everything I've learned, I will know and practice for the rest of my life, for me and my body. I am fit, and I am healthy. I FEEL beautiful again, and it’s priceless
(Posted on 7/4/2016)
Mike always keeps it professional and reliable when it comes to communicaion Review by Jessica
Quality
Value
Effectiveness/Fit
My fitness goals were to lose body fat while gaining strength at the same time. I wanted to be able to deadlift pass by personal record which at the time which was 135 pounds. In addition, I wanted to be able to perform pull ups with my own bodyweight. I also wanted to experience dieting down similarly as to how competitors prep before a bikini completion. Mike has helped me accomplished that through providing the right nutrition plan and workout sessions. I feel that I have improved my overall wellness, outlook and mindset. Mike always keeps it professional and is reliable when it comes to communication especially when you have any fitness/nutrition related questions. It feels amazing to look back and realize how much I have improved. I feel happy inside and out. I am really grateful that I chose him as my coach. Thanks again!
(Posted on 6/29/2016)
Loved this plan! Review by MessiahAnne
Quality
Value
Effectiveness/Fit
I loved the personalized nutrition plan because it worked well with my busy life as a student. The nutrition plan was well-articulated, which made it easier to follow and even understand why it will work when followed efficiently with the workouts. Mike is an incredible, distinctive trainer that genuinely cares for one's physical wellness. From all the insightful answers concerning fitness-related questions to all the texts messages before/after workouts just to check in, one could see that about him. Thanks again Mike!
(Posted on 6/20/2015)
No limits Review by Trainer Kevin
Quality
Value
Effectiveness/Fit
Gaining more size and strength was always a tough process until I decided to work with Mike. Within a few months, I was able to increase my bench press from 185 pounds to 285 pounds with much better form and technique. I have also added a little over 20 pounds of muscle which I never thought was possible to do naturally. Thanks to Mike, I now believe there are no limits to what a person can achieve with the right training and nutrition program. I also use his mfn supplements as I trust him completely as he is a person who puts 100% into everything he's done.
(Posted on 6/9/2015)
Inspiring and Motivating Review by Karly
Quality
Value
Effectiveness/Fit
Mike gave me the tools and knowledge I always needed to change my life for the better. I never knew how to push my body to get in the shape I’ve always dreamed of being in, nor did I understand what nutrients I need to feel healthy and make it through training. Mike is so knowledgeable and working with him has given me the confidence to go after my fitness goals. In even a relatively short time I feel so much stronger, both mentally and physically. The best part, though? Mike is both inspiring and motivating throughout the whole process. I can’t thank you enough, Mike!
(Posted on 6/9/2015)
20 pounds weight loss and 4 inches off Review by Jesse Javier
Quality
Value
Effectiveness/Fit
I needed helped losing weight, so I asked Mike for help, but he said he'll only help if I only had the proper mind set and attitude. He had me go on a healthy diet which was a big impact on my everyday usual food choices, but boy did I love those cheat days! Thanks to him I was in better shape in those three months of summer and dropped about 20lbs and 4 inches around my waist. He helped showed me how to live a healthier life style and a proper way of working out."
(Posted on 6/1/2015)

Write Your Own Review

You're reviewing: PERSONALIZED NUTRITION PLAN DESIGN (ONLINE)

How do you rate this product? *

  1 star 2 stars 3 stars 4 stars 5 stars
Quality
Value
Effectiveness/Fit
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