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GYM WORKOUT GUIDES

When you purchase any of our guides, you get more than just a workout. Every program includes Optimal Rep & Set Ranges, Practical Coaching Tips, Substitution Exercises, Advanced Intensity Techniques & High Quality Video Demonstrations.

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  • WOMEN'S JUMP START GUIDE - (GYM)

    $60.00
  • MEN'S JUMP START PROGRAM - (GYM)

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    $60.00
  • BEST OF CHEST GUIDE

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    $60.00
  • BEST OF BICEPS/TRICEPS GUIDE

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    $60.00
  • BEST OF GLUTES GUIDE

    $60.00
  • BEST OF BACK GUIDE

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    $60.00
  • BEST OF BATTLE ROPES GUIDE

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    $60.00

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