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Today we’d like to introduce you to Kristina. Owner of Crumblette.

Can you tell us about your business or what you're known for? 

My small business focuses on creating custom cakes for every occasion — birthdays, weddings, baby showers, you name it. Every cake is handcrafted with attention to detail and designed with a passion for baking and decorating.

Please tell us what motivated you to be where y...

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Today we’d like to introduce you to Aileen. Registered nurse of 5 years from San Diego, CA.

Can you walk us through your story and how you decided to get into this field of work? 

I decided to get into this field of work through my personal experience. As a child, my grandfather was hospitalized due to a heart attack. From visiting and staying with him at the hospital, I was inspired by the staff, p...

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While strength training is good for adding shape to the female body, the benefit can also go beyond aesthetics. Here are the top 5 ways that strength training can benefit women. I recommend 3 to 5 days of resistance training per week depending on your nutrition and recovery abilities. A minimum of 1 to 2 days per week will also still be beneficial, and better than nothing. Hope that helps! Stay st...

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Comments | Posted in - Education Center* - ALL NEWS, STORIES & ARTICLES By CEO Mike Nguyen (mikepro_champion)

Today we’d like to introduce you to Duk Han, owner of Nozomi La Jolla -Serving Quality Japanese and Korean Fusion Since 1999

Can you walk us through your story – how you started and how you got to where you are today? 

To begin, I am a mama’s boy. When I was little, I was always in the kitchen because I loved to eat (still do, as you can see my belly) and my mother made the most delicious food. My m...

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Exercise of the Week: The dumbbell bent over shoulder raises, performed by CEO and coach @mikepro_champion.

According to Mike, bent over raises works the rear/back portion of the shoulder muscles. They are one of the most neglected areas and should be part of any strength training workouts. Developing the rear side of the shoulder helps to improve posture, reduce injuries from heavy pressing moveme...

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Comments | Posted in - Education Center* By @mfnperformance team

Today we'd like to introduce you to Kimberly Culbertson. Kimberly is the owner of Beauty Babe Club - San Diego’s modern BROWS, LASH, HYALURONIC FILLERS, and SPRAY TAN studio specializing in EFFORTLESS Beauty.

Can you walk us through your story – how you started and how you got to where you are today? 

Hi, my name is Kim! I’m originally from San Diego and I moved away about nine years ago to start my...

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Welcome to the #mikefitmotivation series! - Created By Mike Nguyen (@mikepro_champion)

If you’re new to this series, this is where we interview and explore the personal journey of athletes, experts, entrepreneurs, and community leaders on what pushes them to succeed.

 

Today we’d like to introduce you to Pete Ciccone RN BSN CSCS. Pete is an IFBB Pro Bodybuilder, Registered Nurse & Personal Trainer wi...

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HOW IT HELPS YOU: Our MFN collagen peptides protein contains both collagen type I & III in the highest quality form sourced from grass-fed bovine. In addition, it has been hydrolyzed which makes it high bio-available and easy to absorb for maximum benefits. MFN collagen peptides is professionally designed to be the ultimate support for healthy hair, skin, nails, and joints so you can look and feel...

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Comments | Posted in - ALL NEWS, STORIES & ARTICLES By MikeFit Support

Protein is one of the main nutrients for lean muscle tone, maintenance and repair. If you're looking to transform your body by losing fat, making sure to consume enough protein is required to make sure your muscles doesnt become weaker and softer as you become smaller. High quality protein includes lean meats, fish, eggs, and protein powder such as our superior whey or from a plant based combinati...

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Comments | Posted in - Education Center* By MikeFit Support

Our Essential Greens Superfood is now back in stock! Packed with tons veggies such as broccoli, wheat grass, spirulina, and chlorella along with antioxidants. 1 Tablespoon mixed with water or anu beverage of choice. Equal to 2 servings of vegetables! Shop at mikefit.com. Dont forget. Create an account on the site and get free $10 credits to spend on your first order!

Packed with tons veggies such a...

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Comments | Posted in - MikeFit | MFN NEWS* By Mike Fit
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