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Our Ultimate Shred Nutrition Plan is designed for men who wants to lose fat FAST. Ultimate shred will show you how to eat to become leaner, burn stubborn body fat, all while supporting energy and overall health. Perfect for when you need to get in shape for a special event or photoshoots. This Program Includes: - Carb Cycling Example Meal Plans - Proper Portion Size for Each Food Group - Best Fat Loss Food Options - Best Fat Loss Supplement List - Best Herbs, Water, Beverage & Condiment Recommendation - How to Cycle Your Carbohydrate Foods Properly for Fat Loss While Maintaining Strength & Lean Muscle - Pair with Ultimate Shred Training Guide for Extra Results . 

Additional Info: *Unlike other digital download programs, all of our guides are beautifully designed with full color display, organized layout, high quality videos and images for easier viewing. Contents were all originally written by Mike then put together by our team.

Our Ultimate Shred Nutrition Plan is designed for women who wants to lose fat FAST. Ultimate shred will show you how to eat to become leaner, burn stubborn body fat, all while supporting energy and overall health. Perfect for when you need to get in shape for a special event, summer bikini bod or photo shoots. This Program Includes: - Carb Cycling Example Meal Plans - Proper Portion Size for Each Food Group - Best Fat Loss Food Options - Best Fat Loss Supplement List - Best Herbs, Water, Beverage & Condiment Recommendation - How to Cycle Your Carbohydrate Foods Properly for Fat Loss While Maintaining Strength & Lean Muscle - Pair with Ultimate Shred Training Guide for Extra Results . 

Additional Info: *Unlike other digital download programs, all of our guides are beautifully designed with full color display, organized layout, high quality videos and images for easier viewing. Contents were all originally written by Mike then put together by our team.

The program is the ultimate guide to helping you lose the most amount of body fat in 6 weeks. Specifically targeting stubborn areas and overall muscle definition. As a world champion athlete in powerlifting and bodybuilding with 5 certifications in nutrition and exercise; Mike also shows you secret tips and tricks to help you stay on track and maximize your results. The 6-Week Shred is the only plan you will ever need to get in the fastest shape possible. Main Goal : Maximum Fat Loss & Body Sculpting & Muscle Defintion (Advanced Level) Exercise Methods Included : Full Body Circuits, High Intensity Interval Cardio (HIIT), Complete Strength/Weight Training Program & Recovery Training Duration : 6 Weeks Gender: Male Author: CEO Mike Nguyen EBOOK CONTENTS From the Workout Shred: TRAINING CALENDAR WARM UP PROGRESSION GUIDE BODYWEIGHT CIRCUIT WORKOUTS WEIGHT TRAINING WORKOUTS HIIT CARDIO PLAN TRAINING TIPS From the Nutrition Shred: EXAMPLE MEAL PLAN MACRO RECOMMENDATION RANGE APPROVED FOOD LIST PORTIONS & NUMBER OF SERVINGS BONUS TIPS